Bunker Mentality

Road to the Spartan Ultra

26 September 2026

  1. Sun 30 Aug 2026 27 days to go

    The Sunday long run around Malpas

    20.8k in the country lanes, fasted, with no food or water carried.

  2. Sat 29 Aug 2026 28 days to go

    Boxing and an easy 6k

    The weighted gloves stayed on for all the pad rounds, then a circuit and an easy run.